How many times have you heard a little voice in your head that says, “Stop” or “Don’t” or “Not now”? It can happen after someone says something to you while you are thinking of your response, or it can happen in the tiny instant before you react or respond. Oops—too late! The latter is nearly impossible to stop as the momentum of your reaction is already there, and the voice just manages to sneak in there as you are beginning your response. Of course, that is still a big step further than not hearing the voice at all.